Pranic Healing is a holistic energy healing modality that aims to balance and harmonise the body's subtle energy systems including the mind, emotions and soul. When it comes to mental health, Pranic Healing practitioners use specific techniques and protocols to cleanse, energise and balance the energy centres related to the mind such as the crown, ajna (third eye) and basic chakra. These techniques are designed to help release energetic blockages, negative thoughts, emotions and stress that may contribute to mental health issues such as anxiety, depression and emotional imbalances.
Some of the key Pranic Healing techniques for mental health include:
- Basic Pranic Healing: This technique involves cleansing and energising the energy centres related to the mind such as the crown and ajna (third eye) chakras, to help release energetic blockages, negativity and emotions. It aims to restore balance and harmony in the energy system, promoting mental clarity and emotional stability.
- Emotional Healing: This technique specifically targets the emotional body, helping to cleanse and energise the energy centres associated with emotions, such as the solar plexus and heart chakras. It aims to release accumulated emotional stress and promote emotional healing, helping to alleviate emotional imbalances and promote mental well-being.
- Twin Hearts Meditation: This is a powerful meditation technique that involves blessing the earth and oneself with loving-kindness and compassion. It helps to promote a positive state of mind, reduce stress and calm the emotions, promoting mental clarity and emotional balance.
- Pranic Psychotherapy: This technique focuses on using Pranic Healing to treat various psychological conditions such as anxiety, depression, trauma and addiction. It involves specific protocols to cleanse, energise and balance the energy centres related to mental and emotional health and may also include techniques such as colour pranic healing, forgiveness meditation and energetic cord cutting.
- Breathing and Grounding Techniques: Pranic Healing emphasises the importance of proper breathing and grounding for mental health. Techniques such as deep abdominal breathing, energising breaths and grounding exercises can help calm the mind, reduce stress and promote mental clarity.
The goal of Pranic Healing for mental health is to promote a state of energetic balance, clarity and harmony within the mind and emotions, supporting the body's natural healing abilities and promoting overall mental wellness.
Pranic Healing by Spritual Eyes offers a holistic approach to promote emotional well-being. Through specialised techniques, our experienced practitioners aim to cleanse, energise and balance the mind's energy centres. Release negative emotions, reduce stress and achieve mental clarity with our expert Pranic Healing sessions at Spritual Eyes. Complement your mental health care with our healing expertise.
It is important to note that Pranic Healing is a complementary healing modality and should not be considered a substitute for professional medical or mental health care.
