WHAT IS MEDITATION ON TWIN HEARTS?
The Twin Heart is a guided 21-minute meditation by Grandmaster Choa Kok Sui that has the capacity to wash away all negative thoughts & emotions, leaving the practitioner with inner peace & joy. It is an advanced meditation technique, yet simple enough for beginners to practice. The emphasis on activating the heart & crown chakras leads the practitioner towards illumination & increased intuition. By practicing the Meditation on Twin Hearts, you usher in happiness for yourself & those around you.
WHAT IS MEDITATION ON TWIN HEARTS?
Emotional Benefits
- Increased happiness
- Calmness
- Peace
- Lowered anxiety and reduction of stress
- Increased compassion
Mental Benefits
- Increases concentration and focus
- Helps in functioning and restructuring of the brain
- Improves memory
- Improves sensory perception
- Higher synchronicity between the right and left brain
Physical Benefits
- Lowers blood pressure
- Anti aging
- Corrects sleep patterns
- Positive skin conductance and muscle relaxation
- Healthier hearts and respiratory systems
